Elke Maßmann 3:00 row
636m
Meters
3:00.0
Time
2:21.5
Pace
35
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 121 |
January 09, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 17 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 16 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 16 |
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Workout Graph
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