Elke Maßmann v1:00/r...2 row
281m
Meters
1:30.0
Time
2:40.1
Pace
14
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 281m |
Overall Time | 1:30.0 |
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 24 |
Stroke Count | 38 |
Drag Factor | 117 |
January 12, 2024 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.0 | 281m | 2:40.1 | 85 | 593 | 24 | |
1:00.0 | 179m | 2:47.5 | 74 | 555 | 26 | |
0:30.0 | 102m | 2:27.0 | 110 | 678 | 22 | |
r0m |
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Workout Graph
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