Elke Maßmann 5:00 BikeErg
1,321m
Meters
5:00.0
Time
3:47.1
Pace
30
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 59 |
| Revolution Count | 295 |
| Power/kg | 0.44 |
| Drag Factor | 30 |
January 16, 2024 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,321m | 3:47.1 | 30 | 402 | 59 |
| 1:00.0 | 258m | 3:52.5 | 28 | 395 | 57 |
| 2:00.0 | 262m | 3:49.0 | 29 | 400 | 59 |
| 3:00.0 | 265m | 3:46.4 | 30 | 403 | 59 |
| 4:00.0 | 266m | 3:45.5 | 30 | 404 | 59 |
| 5:00.0 | 271m | 3:41.4 | 32 | 410 | 61 |
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Workout Graph
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