Elke Maßmann 3:00 row
670m
Meters
3:00.0
Time
2:14.3
Pace
38
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 119 |
January 19, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 18 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 16 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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