Elke Maßmann 5:00 BikeErg
1,005m
Meters
5:00.0
Time
4:58.5
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| RPM | 44 |
| Revolution Count | 223 |
| Power/kg | 0.19 |
| Drag Factor | 31 |
January 19, 2024 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 4:58.5 | 13 | 345 | 44 |
| 1:00.0 | 216m | 4:37.7 | 16 | 356 | 47 |
| 2:00.0 | 201m | 4:58.5 | 13 | 345 | 45 |
| 3:00.0 | 198m | 5:03.0 | 13 | 343 | 44 |
| 4:00.0 | 199m | 5:01.5 | 13 | 343 | 45 |
| 5:00.0 | 192m | 5:12.5 | 11 | 339 | 42 |
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Workout Graph
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