Elke Maßmann 500m row
500m
Meters
2:13.8
Time
2:13.8
Pace
28
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 132 |
January 21, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 21 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 21 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 19 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 17 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 21 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 |
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Workout Graph
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