Elke Maßmann 1000m BikeErg
1,000m
Meters
3:05.4
Time
3:05.4
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 67 |
| Revolution Count | 207 |
| Power/kg | 0.81 |
| Drag Factor | 38 |
January 22, 2024 19:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:05.4 | 1,000m | 3:05.4 | 55 | 489 | 67 |
| 0:45.8 | 200m | 3:49.0 | 29 | 400 | 54 |
| 0:38.1 | 400m | 3:10.5 | 51 | 474 | 66 |
| 0:33.6 | 600m | 2:48.0 | 74 | 554 | 73 |
| 0:33.5 | 800m | 2:47.5 | 74 | 556 | 75 |
| 0:34.4 | 1,000m | 2:52.0 | 69 | 536 | 72 |
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Workout Graph
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