Elke Maßmann v30c/6:12r...4 SkiErg
1,887m
Meters
7:57.4
Time
2:06.4
Pace
120
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 19:43.0 |
| Overall Distance | 1,962m |
| Overall Time | 27:40.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 256 |
| Drag Factor | 118 |
January 23, 2024 17:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.4 | 1,887m | 2:06.4 | 173 | 895 | 31 | |
| 2:06.6 | 486m | 2:10.2 | 158 | 845 | 30 | |
| r: 6:12 | 20m | |||||
| 1:55.1 | 464m | 2:04.0 | 183 | 931 | 33 | |
| r: 6:07 | 18m | |||||
| 1:57.2 | 467m | 2:05.4 | 177 | 909 | 32 | |
| r: 6:11 | 18m | |||||
| 1:58.4 | 469m | 2:06.2 | 174 | 898 | 32 | |
| r: 1:13 | 19m | |||||
| r75m |
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Workout Graph
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