Elke Maßmann 5:00 BikeErg
1,610m
Meters
5:00.0
Time
3:06.3
Pace
41
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 69 |
| Revolution Count | 345 |
| Power/kg | 0.79 |
| Drag Factor | 46 |
January 26, 2024 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,610m | 3:06.3 | 54 | 486 | 69 |
| 1:00.0 | 257m | 3:53.4 | 28 | 394 | 57 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 62 |
| 3:00.0 | 264m | 3:47.2 | 30 | 402 | 59 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 79 |
| 5:00.0 | 451m | 2:13.0 | 149 | 811 | 88 |
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Workout Graph
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