Elke Maßmann 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 116 |
January 28, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 22 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 23 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 20 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 21 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 22 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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