Elke Maßmann v0:30/0:38r...4 row

462m

Meters

2:00.0

Time

2:09.8

Pace

27

Calories

Rest Distance84m
Rest Time3:35.0
Overall Distance546m
Overall Time5:35.0
Average Watts160
Calories Per Hour849
Stroke Rate24
Stroke Count56
Drag Factor115

January 30, 2024 17:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 462m 2:09.8 160 849 24
0:30.0 113m 2:12.7 150 814 24
r: 0:38 24m
0:30.0 108m 2:18.8 131 749 22
r: 1:15 34m
0:30.0 125m 2:00.0 203 997 26
r: 0:55 9m
0:30.0 117m 2:08.2 166 871 26
r: 0:47 17m
r84m

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