Elke Maßmann 500m SkiErg
500m
Meters
2:15.8
Time
2:15.8
Pace
28
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 102 |
January 31, 2024 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 30 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 25 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 32 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 37 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 35 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 25 |
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