Elke Maßmann 500m SkiErg

500m

Meters

2:16.8

Time

2:16.8

Pace

27

Calories

Average Watts137
Calories Per Hour770
Stroke Rate28
Stroke Count65
Drag Factor113

February 02, 2024 13:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.8 500m 2:16.8 137 770 28
0:29.9 100m 2:29.5 105 660 24
0:26.8 200m 2:14.0 145 800 31
0:28.9 300m 2:24.5 116 699 23
0:22.6 400m 1:53.0 243 1134 45
0:28.5 500m 2:22.5 121 716 23

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Workout Graph

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