Elke Maßmann v12c/0:34r...4 row
701m
Meters
2:48.3
Time
2:00.0
Pace
48
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:25.0 |
| Overall Distance | 772m |
| Overall Time | 15:13.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 130 |
February 07, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.3 | 701m | 2:00.0 | 202 | 996 | 24 | |
| 0:44.1 | 180m | 2:02.5 | 190 | 955 | 26 | |
| r: 0:34 | 14m | |||||
| 0:37.9 | 165m | 1:54.8 | 231 | 1095 | 25 | |
| r: 6:14 | 19m | |||||
| 0:44.8 | 182m | 2:03.0 | 188 | 946 | 23 | |
| r: 0:26 | 19m | |||||
| 0:41.5 | 174m | 1:59.2 | 206 | 1010 | 23 | |
| r: 5:11 | 19m | |||||
| r71m |
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Workout Graph
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