Elke Maßmann 5:00 BikeErg
1,027
Meters
5:00.0
Time
4:52.1
Pace
25
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| RPM | 44 |
| Revolution Count | 221 |
| Power/kg | 0.19 |
| Drag Factor | 34 |
February 15, 2024 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 4:52.1 | 14 | 348 | 25 | 44 |
| 1:00.0 | 220 | 4:32.7 | 17 | 359 | 5 | 47 |
| 2:00.0 | 213 | 4:41.6 | 16 | 353 | 5 | 46 |
| 3:00.0 | 200 | 5:00.0 | 13 | 344 | 5 | 43 |
| 4:00.0 | 197 | 5:04.5 | 12 | 342 | 5 | 42 |
| 5:00.0 | 197 | 5:04.5 | 12 | 342 | 5 | 43 |
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Workout Graph
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