Elke Maßmann 5:00 BikeErg
994m
Meters
5:00.0
Time
5:01.8
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| RPM | 42 |
| Revolution Count | 211 |
| Power/kg | 0.19 |
| Drag Factor | 34 |
February 18, 2024 14:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 994m | 5:01.8 | 13 | 343 | 42 |
| 1:00.0 | 211m | 4:44.3 | 15 | 352 | 43 |
| 2:00.0 | 185m | 5:24.3 | 10 | 335 | 40 |
| 3:00.0 | 206m | 4:51.2 | 14 | 348 | 44 |
| 4:00.0 | 198m | 5:03.0 | 13 | 343 | 43 |
| 5:00.0 | 195m | 5:07.6 | 12 | 341 | 41 |
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Workout Graph
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