Elke Maßmann 5:00 BikeErg
1,048
Meters
5:00.0
Time
4:46.2
Pace
25
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| RPM | 47 |
| Revolution Count | 236 |
| Power/kg | 0.21 |
| Drag Factor | 30 |
February 22, 2024 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 4:46.2 | 15 | 351 | 47 |
| 1:00.0 | 218 | 4:35.2 | 17 | 357 | 49 |
| 2:00.0 | 214 | 4:40.3 | 16 | 354 | 48 |
| 3:00.0 | 201 | 4:58.5 | 13 | 345 | 45 |
| 4:00.0 | 204 | 4:54.1 | 14 | 347 | 47 |
| 5:00.0 | 211 | 4:44.3 | 15 | 352 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.