Elke Maßmann 5:00 BikeErg
1,048m
Meters
5:00.0
Time
4:46.2
Pace
25
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| RPM | 47 |
| Revolution Count | 236 |
| Power/kg | 0.22 |
| Drag Factor | 30 |
February 22, 2024 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,048m | 4:46.2 | 15 | 351 | 47 |
| 1:00.0 | 218m | 4:35.2 | 17 | 357 | 49 |
| 2:00.0 | 214m | 4:40.3 | 16 | 354 | 48 |
| 3:00.0 | 201m | 4:58.5 | 13 | 345 | 45 |
| 4:00.0 | 204m | 4:54.1 | 14 | 347 | 47 |
| 5:00.0 | 211m | 4:44.3 | 15 | 352 | 47 |
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Workout Graph
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