Elke Maßmann 3:00 row
679m
Meters
3:00.0
Time
2:12.5
Pace
40
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 111 |
February 26, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 19 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 20 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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