Elke Maßmann v8c/0:55r...2 row
266m
Meters
1:12.6
Time
2:16.4
Pace
16
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 300m |
| Overall Time | 3:42.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 112 |
February 26, 2024 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.6 | 266m | 2:16.4 | 138 | 773 | 22 | |
| 0:36.9 | 134m | 2:17.6 | 134 | 761 | 23 | |
| r: 0:55 | 17m | |||||
| 0:35.6 | 132m | 2:14.8 | 143 | 791 | 22 | |
| r: 1:35 | 17m | |||||
| r34m |
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Workout Graph
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