Elke Maßmann 5:00 BikeErg
1,057m
Meters
5:00.0
Time
4:43.8
Pace
26
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| RPM | 47 |
| Revolution Count | 236 |
| Power/kg | 0.22 |
| Drag Factor | 30 |
February 29, 2024 20:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 4:43.8 | 15 | 352 | 47 |
| 1:00.0 | 229m | 4:22.0 | 19 | 366 | 51 |
| 2:00.0 | 217m | 4:36.4 | 17 | 356 | 48 |
| 3:00.0 | 204m | 4:54.1 | 14 | 347 | 46 |
| 4:00.0 | 203m | 4:55.5 | 14 | 346 | 46 |
| 5:00.0 | 204m | 4:54.1 | 14 | 347 | 45 |
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Workout Graph
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