Elke Maßmann 5:00 BikeErg
1,684m
Meters
5:00.0
Time
2:58.1
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 62 |
| Revolution Count | 311 |
| Power/kg | 0.91 |
| Drag Factor | 30 |
March 07, 2024 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,684m | 2:58.1 | 62 | 513 | 62 |
| 1:00.0 | 257m | 3:53.4 | 28 | 394 | 57 |
| 2:00.0 | 252m | 3:58.0 | 26 | 389 | 56 |
| 3:00.0 | 403m | 2:28.8 | 106 | 664 | 71 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 67 |
| 5:00.0 | 358m | 2:47.5 | 74 | 555 | 60 |
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Workout Graph
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