Elke Maßmann 5:00 BikeErg
991m
Meters
5:00.0
Time
5:02.7
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| RPM | 42 |
| Revolution Count | 213 |
| Power/kg | 0.19 |
| Drag Factor | 34 |
March 10, 2024 13:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 991m | 5:02.7 | 13 | 343 | 42 |
| 1:00.0 | 202m | 4:57.0 | 13 | 345 | 43 |
| 2:00.0 | 201m | 4:58.5 | 13 | 345 | 43 |
| 3:00.0 | 197m | 5:04.5 | 12 | 342 | 43 |
| 4:00.0 | 199m | 5:01.5 | 13 | 343 | 43 |
| 5:00.0 | 192m | 5:12.5 | 11 | 339 | 41 |
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Workout Graph
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