Elke Maßmann 5:00 BikeErg
1,047m
Meters
5:00.0
Time
4:46.5
Pace
25
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| RPM | 45 |
| Revolution Count | 226 |
| Power/kg | 0.22 |
| Drag Factor | 34 |
March 10, 2024 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 4:46.5 | 15 | 351 | 45 |
| 1:00.0 | 210m | 4:45.7 | 15 | 351 | 45 |
| 2:00.0 | 218m | 4:35.2 | 17 | 357 | 47 |
| 3:00.0 | 203m | 4:55.5 | 14 | 346 | 44 |
| 4:00.0 | 208m | 4:48.4 | 15 | 350 | 45 |
| 5:00.0 | 208m | 4:48.4 | 15 | 350 | 45 |
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Workout Graph
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