Elke Maßmann 5:00 BikeErg
1,146m
Meters
5:00.0
Time
4:21.7
Pace
27
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| RPM | 42 |
| Revolution Count | 214 |
| Power/kg | 0.29 |
| Drag Factor | 35 |
March 15, 2024 15:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,146m | 4:21.7 | 20 | 367 | 42 |
| 1:00.0 | 317m | 3:09.2 | 52 | 477 | 37 |
| 2:00.0 | 206m | 4:51.2 | 14 | 348 | 44 |
| 3:00.0 | 205m | 4:52.6 | 14 | 348 | 44 |
| 4:00.0 | 198m | 5:03.0 | 13 | 343 | 42 |
| 5:00.0 | 219m | 4:33.9 | 17 | 358 | 47 |
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Workout Graph
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