Elke Maßmann 5:00 BikeErg
1,195m
Meters
5:00.0
Time
4:11.0
Pace
30
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| RPM | 51 |
| Revolution Count | 255 |
| Power/kg | 0.32 |
| Drag Factor | 35 |
March 19, 2024 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,195m | 4:11.0 | 22 | 376 | 51 |
| 1:00.0 | 259m | 3:51.6 | 28 | 396 | 55 |
| 2:00.0 | 229m | 4:22.0 | 19 | 366 | 49 |
| 3:00.0 | 229m | 4:22.0 | 19 | 366 | 49 |
| 4:00.0 | 243m | 4:06.9 | 23 | 380 | 52 |
| 5:00.0 | 236m | 4:14.2 | 21 | 373 | 50 |
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Workout Graph
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