Elke Maßmann 14:00 BikeErg
4,811m
Meters
14:00.0
Time
2:54.5
Pace
123
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 65 |
| Revolution Count | 922 |
| Power/kg | 0.97 |
| Drag Factor | 48 |
April 15, 2024 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:00.0 | 4,811m | 2:54.5 | 66 | 526 | 65 |
| 3:00.0 | 855m | 3:30.5 | 38 | 429 | 54 |
| 6:00.0 | 1,040m | 2:53.0 | 68 | 532 | 67 |
| 9:00.0 | 1,093m | 2:44.6 | 78 | 569 | 70 |
| 12:00.0 | 1,085m | 2:45.8 | 77 | 563 | 69 |
| 14:00.0 | 738m | 2:42.6 | 81 | 580 | 71 |
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Workout Graph
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