Elke Maßmann 5:00 BikeErg
2,418m
Meters
5:00.0
Time
2:04.0
Pace
76
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 92 |
| Revolution Count | 463 |
| Power/kg | 2.69 |
| Drag Factor | 48 |
April 15, 2024 17:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,418m | 2:04.0 | 183 | 930 | 92 |
| 1:00.0 | 498m | 2:00.4 | 200 | 988 | 95 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 91 |
| 3:00.0 | 482m | 2:04.4 | 181 | 924 | 93 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 91 |
| 5:00.0 | 484m | 2:03.9 | 184 | 932 | 93 |
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Workout Graph
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