Elke Maßmann 20:00 BikeErg
9,011m
Meters
20:00.0
Time
2:13.1
Pace
268
Calories
170
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 86 |
| Revolution Count | 1727 |
| Power/kg | 2.18 |
| Drag Factor | 48 |
April 15, 2024 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,011m | 2:13.1 | 148 | 810 | 86 | 170 |
| 4:00.0 | 1,745m | 2:17.5 | 135 | 763 | 83 | 157 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 86 | 166 |
| 12:00.0 | 1,820m | 2:11.8 | 153 | 825 | 87 | 174 |
| 16:00.0 | 1,815m | 2:12.2 | 151 | 820 | 87 | 172 |
| 20:00.0 | 1,834m | 2:10.8 | 156 | 837 | 88 | 181 |
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Workout Graph
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