Elke Maßmann 5:00 BikeErg
970m
Meters
5:00.0
Time
5:09.2
Pace
25
Calories
115
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| RPM | 43 |
| Revolution Count | 219 |
| Power/kg | 0.18 |
| Drag Factor | 29 |
April 15, 2024 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 970m | 5:09.2 | 12 | 340 | 43 | 115 |
| 1:00.0 | 196m | 5:06.1 | 12 | 341 | 43 | 118 |
| 2:00.0 | 194m | 5:09.2 | 12 | 340 | 44 | 118 |
| 3:00.0 | 190m | 5:15.7 | 11 | 338 | 43 | 111 |
| 4:00.0 | 194m | 5:09.2 | 12 | 340 | 44 | 117 |
| 5:00.0 | 198m | 5:03.0 | 13 | 343 | 45 | 113 |
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Workout Graph
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