Elke Maßmann 500m row
500m
Meters
2:03.7
Time
2:03.7
Pace
30
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 119 |
April 19, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 24 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 24 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 22 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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