Elke Maßmann 5:00 BikeErg
1,201m
Meters
5:00.0
Time
4:09.7
Pace
30
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 377 |
RPM | 50 |
Revolution Count | 252 |
Power/kg | 0.32 |
Drag Factor | 37 |
April 26, 2024 12:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:00.0 | 1,201m | 4:09.7 | 22 | 377 | 50 |
1:00.0 | 241m | 4:08.9 | 23 | 378 | 51 |
2:00.0 | 241m | 4:08.9 | 23 | 378 | 51 |
3:00.0 | 239m | 4:11.0 | 22 | 376 | 50 |
4:00.0 | 240m | 4:10.0 | 22 | 377 | 50 |
5:00.0 | 240m | 4:10.0 | 22 | 377 | 50 |
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Workout Graph
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