Elke Maßmann 5:00 BikeErg
1,372m
Meters
5:00.0
Time
3:38.6
Pace
31
Calories
103
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 415 |
RPM | 49 |
Revolution Count | 247 |
Power/kg | 0.49 |
Drag Factor | 53 |
May 10, 2024 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:00.0 | 1,372m | 3:38.6 | 33 | 415 | 49 | 103 |
1:00.0 | 294m | 3:24.0 | 41 | 441 | 47 | 118 |
2:00.0 | 272m | 3:40.5 | 33 | 412 | 50 | 65 |
3:00.0 | 277m | 3:36.6 | 34 | 418 | 52 | 109 |
4:00.0 | 264m | 3:47.2 | 30 | 402 | 49 | 121 |
5:00.0 | 266m | 3:45.5 | 30 | 404 | 49 | 104 |
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Workout Graph
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