Elke Maßmann v1:00/1:57r...1 BikeErg
421m
Meters
1:00.0
Time
2:22.5
Pace
11
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:57.0 |
| Overall Distance | 460m |
| Overall Time | 2:57.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 73 |
| Revolution Count | 80 |
| Power/kg | 1.78 |
| Drag Factor | 65 |
May 15, 2024 18:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 421m | 2:22.5 | 121 | 716 | 73 | |
| 1:00.0 | 421m | 2:22.5 | 121 | 716 | 73 | |
| r: 1:57 | 39m | |||||
| r39m |
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Workout Graph
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