Elke Maßmann 5:00 BikeErg
1,116m
Meters
5:00.0
Time
4:28.8
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| RPM | 48 |
| Revolution Count | 243 |
| Power/kg | 0.26 |
| Drag Factor | 33 |
May 15, 2024 19:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,116m | 4:28.8 | 18 | 362 | 48 |
| 1:00.0 | 215m | 4:39.0 | 16 | 355 | 47 |
| 2:00.0 | 220m | 4:32.7 | 17 | 359 | 48 |
| 3:00.0 | 214m | 4:40.3 | 16 | 354 | 46 |
| 4:00.0 | 223m | 4:29.0 | 18 | 361 | 49 |
| 5:00.0 | 244m | 4:05.9 | 24 | 381 | 53 |
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Workout Graph
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