Elke Maßmann v1:00/0:48r...2 row
442m
Meters
2:00.0
Time
2:15.7
Pace
25
Calories
100
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:58.0 |
| Overall Distance | 468m |
| Overall Time | 3:58.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 96 |
June 19, 2024 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 100 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 103 | |
| r: 0:48 | 5m | ||||||
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 98 | |
| r: 1:10 | 21m | ||||||
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.