Elke Maßmann 5:00 BikeErg
1,027m
Meters
5:00.0
Time
4:52.1
Pace
26
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| RPM | 40 |
| Revolution Count | 200 |
| Power/kg | 0.21 |
| Drag Factor | 46 |
June 26, 2024 18:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 4:52.1 | 14 | 348 | 40 |
| 1:00.0 | 221m | 4:31.4 | 17 | 360 | 43 |
| 2:00.0 | 184m | 5:26.0 | 10 | 334 | 36 |
| 3:00.0 | 211m | 4:44.3 | 15 | 352 | 40 |
| 4:00.0 | 200m | 5:00.0 | 13 | 344 | 39 |
| 5:00.0 | 212m | 4:43.0 | 15 | 353 | 42 |
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Workout Graph
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