Elke Maßmann 5:00 BikeErg
1,089m
Meters
5:00.0
Time
4:35.4
Pace
26
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| RPM | 47 |
| Revolution Count | 237 |
| Power/kg | 0.25 |
| Drag Factor | 33 |
August 02, 2024 13:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,089m | 4:35.4 | 17 | 357 | 47 |
| 1:00.0 | 217m | 4:36.4 | 17 | 356 | 47 |
| 2:00.0 | 216m | 4:37.7 | 16 | 356 | 47 |
| 3:00.0 | 214m | 4:40.3 | 16 | 354 | 47 |
| 4:00.0 | 225m | 4:26.6 | 18 | 363 | 49 |
| 5:00.0 | 217m | 4:36.4 | 17 | 356 | 47 |
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Workout Graph
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