Elke Maßmann 10:00 BikeErg
2,083m
Meters
10:00.0
Time
4:48.0
Pace
55
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 350 |
RPM | 45 |
Revolution Count | 458 |
Power/kg | 0.22 |
Drag Factor | 32 |
August 08, 2024 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:00.0 | 2,083m | 4:48.0 | 15 | 350 | 45 |
2:00.0 | 429m | 4:39.7 | 16 | 355 | 46 |
4:00.0 | 428m | 4:40.3 | 16 | 354 | 47 |
6:00.0 | 404m | 4:57.0 | 13 | 345 | 44 |
8:00.0 | 417m | 4:47.7 | 15 | 350 | 46 |
10:00.0 | 406m | 4:55.5 | 14 | 346 | 45 |
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Workout Graph
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