Elke Maßmann 10:00 BikeErg
2,173m
Meters
10:00.0
Time
4:36.1
Pace
58
Calories
125
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| RPM | 47 |
| Revolution Count | 474 |
| Power/kg | 0.25 |
| Drag Factor | 33 |
August 09, 2024 12:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 4:36.1 | 17 | 357 | 47 | 125 |
| 2:00.0 | 413m | 4:50.5 | 14 | 349 | 45 | 130 |
| 4:00.0 | 395m | 5:03.7 | 12 | 342 | 43 | 127 |
| 6:00.0 | 399m | 5:00.7 | 13 | 344 | 43 | 124 |
| 8:00.0 | 460m | 4:20.8 | 20 | 367 | 50 | 122 |
| 10:00.0 | 507m | 3:56.6 | 26 | 390 | 56 | 124 |
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Workout Graph
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