Elke Maßmann 10:00 BikeErg
4,005m
Meters
10:00.0
Time
2:29.8
Pace
117
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 75 |
| Revolution Count | 753 |
| Power/kg | 1.53 |
| Drag Factor | 72 |
August 11, 2024 11:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,005m | 2:29.8 | 104 | 658 | 75 |
| 2:00.0 | 535m | 3:44.2 | 31 | 406 | 57 |
| 4:00.0 | 611m | 3:16.3 | 46 | 459 | 65 |
| 6:00.0 | 883m | 2:15.9 | 139 | 779 | 81 |
| 8:00.0 | 959m | 2:05.1 | 179 | 914 | 84 |
| 10:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 89 |
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Workout Graph
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