Elke Maßmann 5:00 BikeErg
1,560m
Meters
5:00.0
Time
3:12.3
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 61 |
| Revolution Count | 309 |
| Power/kg | 0.72 |
| Drag Factor | 75 |
August 11, 2024 11:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,560m | 3:12.3 | 49 | 469 | 61 |
| 1:00.0 | 253m | 3:57.1 | 26 | 390 | 54 |
| 2:00.0 | 282m | 3:32.7 | 36 | 425 | 62 |
| 3:00.0 | 279m | 3:35.0 | 35 | 421 | 59 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 67 |
| 5:00.0 | 388m | 2:34.6 | 95 | 625 | 67 |
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Workout Graph
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