Elke Maßmann 10:00 BikeErg
2,221m
Meters
10:00.0
Time
4:30.1
Pace
57
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| RPM | 42 |
| Revolution Count | 419 |
| Power/kg | 0.26 |
| Drag Factor | 55 |
August 14, 2024 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 4:30.1 | 18 | 361 | 42 |
| 2:00.0 | 264m | 7:34.5 | 4 | 312 | 29 |
| 4:00.0 | 433m | 4:37.1 | 16 | 356 | 40 |
| 6:00.0 | 448m | 4:27.8 | 18 | 362 | 42 |
| 8:00.0 | 491m | 4:04.3 | 24 | 382 | 45 |
| 10:00.0 | 586m | 3:24.7 | 41 | 440 | 54 |
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Workout Graph
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