Elke Maßmann 10:00 BikeErg
2,397m
Meters
10:00.0
Time
4:10.3
Pace
59
Calories
134
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| RPM | 53 |
| Revolution Count | 530 |
| Power/kg | 0.32 |
| Drag Factor | 31 |
August 15, 2024 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,397m | 4:10.3 | 22 | 376 | 53 | 134 |
| 2:00.0 | 461m | 4:20.3 | 20 | 368 | 51 | 144 |
| 4:00.0 | 492m | 4:03.9 | 24 | 383 | 54 | 136 |
| 6:00.0 | 477m | 4:11.5 | 22 | 375 | 53 | 133 |
| 8:00.0 | 473m | 4:13.6 | 21 | 373 | 52 | 131 |
| 10:00.0 | 495m | 4:02.4 | 25 | 384 | 55 | 127 |
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Workout Graph
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