Elke Maßmann 5:00 BikeErg
1,173m
Meters
5:00.0
Time
4:15.7
Pace
30
Calories
130
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 41 |
| Revolution Count | 208 |
| Power/kg | 0.31 |
| Drag Factor | 61 |
August 20, 2024 18:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,173m | 4:15.7 | 21 | 372 | 41 | 130 |
| 1:00.0 | 226m | 4:25.4 | 19 | 364 | 40 | 135 |
| 2:00.0 | 235m | 4:15.3 | 21 | 372 | 42 | 131 |
| 3:00.0 | 230m | 4:20.8 | 20 | 367 | 40 | 128 |
| 4:00.0 | 248m | 4:01.9 | 25 | 385 | 44 | 132 |
| 5:00.0 | 235m | 4:15.3 | 21 | 372 | 42 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.