Elke Maßmann 5:00 BikeErg
1,701m
Meters
5:00.0
Time
2:56.3
Pace
41
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 61 |
| Revolution Count | 309 |
| Power/kg | 0.94 |
| Drag Factor | 56 |
August 23, 2024 15:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,701m | 2:56.3 | 64 | 519 | 61 |
| 1:00.0 | 309m | 3:14.1 | 48 | 464 | 56 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 59 |
| 3:00.0 | 318m | 3:08.6 | 52 | 479 | 58 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 65 |
| 5:00.0 | 392m | 2:33.0 | 98 | 635 | 71 |
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Workout Graph
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