Elke Maßmann 15:00 BikeErg
3,379m
Meters
15:00.0
Time
4:26.3
Pace
88
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| RPM | 48 |
| Revolution Count | 727 |
| Power/kg | 0.28 |
| Drag Factor | 33 |
August 26, 2024 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 3,379m | 4:26.3 | 19 | 363 | 48 |
| 3:00.0 | 681m | 4:24.3 | 19 | 365 | 47 |
| 6:00.0 | 658m | 4:33.5 | 17 | 358 | 47 |
| 9:00.0 | 645m | 4:39.0 | 16 | 355 | 47 |
| 12:00.0 | 716m | 4:11.3 | 22 | 375 | 52 |
| 15:00.0 | 680m | 4:24.7 | 19 | 364 | 49 |
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Workout Graph
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