Elke Maßmann 5:00 BikeErg
1,455m
Meters
5:00.0
Time
3:26.1
Pace
35
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| RPM | 49 |
| Revolution Count | 246 |
| Power/kg | 0.59 |
| Drag Factor | 71 |
September 21, 2024 11:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,455m | 3:26.1 | 40 | 437 | 49 |
| 1:00.0 | 292m | 3:25.4 | 40 | 438 | 49 |
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 48 |
| 3:00.0 | 290m | 3:26.8 | 40 | 436 | 49 |
| 4:00.0 | 296m | 3:22.7 | 42 | 444 | 50 |
| 5:00.0 | 294m | 3:24.0 | 41 | 441 | 50 |
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Workout Graph
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