Elke Maßmann 5:00 BikeErg
1,281m
Meters
5:00.0
Time
3:54.1
Pace
31
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| RPM | 51 |
| Revolution Count | 256 |
| Power/kg | 0.4 |
| Drag Factor | 39 |
September 21, 2024 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,281m | 3:54.1 | 27 | 393 | 51 |
| 1:00.0 | 285m | 3:30.5 | 38 | 429 | 52 |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 52 |
| 3:00.0 | 253m | 3:57.1 | 26 | 390 | 52 |
| 4:00.0 | 243m | 4:06.9 | 23 | 380 | 50 |
| 5:00.0 | 241m | 4:08.9 | 23 | 378 | 50 |
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Workout Graph
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