Elke Maßmann 5:00 BikeErg
1,537m
Meters
5:00.0
Time
3:15.1
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 57 |
| Revolution Count | 287 |
| Power/kg | 0.69 |
| Drag Factor | 52 |
September 24, 2024 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,537m | 3:15.1 | 47 | 461 | 57 |
| 1:00.0 | 297m | 3:22.0 | 42 | 446 | 55 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 54 |
| 3:00.0 | 284m | 3:31.2 | 37 | 427 | 53 |
| 4:00.0 | 286m | 3:29.7 | 38 | 430 | 53 |
| 5:00.0 | 384m | 2:36.2 | 92 | 615 | 72 |
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Workout Graph
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