Elke Maßmann v20c/6:04r...2 SkiErg
685m
Meters
3:11.7
Time
2:19.9
Pace
40
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 11:08.0 |
| Overall Distance | 721m |
| Overall Time | 14:19.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 120 |
September 30, 2024 14:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 685m | 2:19.9 | 128 | 739 | 27 | |
| 1:33.6 | 340m | 2:17.6 | 134 | 761 | 27 | |
| r: 6:04 | 18m | |||||
| 1:38.1 | 346m | 2:21.7 | 123 | 722 | 28 | |
| r: 5:04 | 18m | |||||
| r36m |
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Workout Graph
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